Group Hynosis Workshop at YOGA DEL MAR

Beschreibung

Many of the patterns that shape our lives operate below conscious awareness. Limiting beliefs about ourselves, our worth, success, relationships, or visibility often influence our decisions without us even realizing it. In this 2-hour group hypnosis session, we work with Neuro Hypnotic Repatterning® (NHR®) to gently access the subconscious mind and release deeply rooted limiting beliefs at their core. The workshop includes: ✔︎ A guided arrival and grounding phase ✔︎ A focused preparation to clarify your personal intention ✔︎ A professionally guided group hypnosis session ✔︎ Integration and reflection time Through a safe and structured hypnotic state, we work on a neuronal level to loosen outdated mental and emotional patterns and create space for new, empowering inner structures. Hypnosis is not about losing control – it is a state of focused awareness that allows your mind to reorganize and update subconscious programs in alignment with your conscious goals. This workshop is suitable for anyone who feels ready to let go of old limitations and move forward with greater clarity and confidence. Duration: 2 hours Please bring: Comfortable clothing and a notebook for reflections. I look forward to creating a powerful and transformative space together.